MarkStringer.github.io

Hungry Ghosts

Buddhism describes creatures known as pretas, or Hungry Ghosts, who have insatiable appetites for food, drinks, and other cravings. They are desperate beings who are always hungry, with tiny mouths; long, narrow necks; and distended bellies. Though they are constantly ravenous, driven by the desire to eat, their tiny mouths and necks prevent them from swallowing the food they ingest. The act of eating does not help them overcome negative emotions and cravings. Eating more only causes them to have more pain and agony. Are you consuming like a Hungry Ghost?

Mindful Eating, Mindful Life